I ran into this yesterday at some point, and yes, will admit that it was shocking just how much of this stuff I actually am guilty of!
Time to change some of those personal habits.
The link is below but, if you are like me, you may have problems accessing these Answers.com web pages, so this was the list as I saw it, although it went right from this to any other list on health habits, but I do not recall exactly what that list was all about.
Anyway, here is the list and, below that, the link to the article:
Pulling all nighters, relying on energy drinks or coffee, eating junk food, charging too much on credit cards, tanning, drinking, smoking, skipping meals, not exercising, over-stressing, loud music, breaking dates with friends, not eating vegetables daily, skipping sex, not moisturizing.
15 Bad Habits Youll Regret Later in Life
http://www.answers.com/article/1233242/15-bad-habits-you-apos-ll-regret-later-in-life?paramt=1¶m4=fb-us-de-health¶m1=mind¶m2=23140551¶m5=10152270944301186¶m6=23155471#slide=1
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